Turkey Bone Broth

turkey bone broth

One of the best parts of cooking a turkey over the holidays is the turkey bone broth you can make with the bones. Yes, save those bird bones no one wants because you’re going to want this broth for your next batch of Green Soup! This hearty broth will help your gut heal after all of the sweets, too.

If you’re asking yourself if you really want to be that person on Thanksgiving that shouts, “NO! Don’t throw out the bones, I want them!” Allow me to answer that question for you with an absolutely yes, be that person.

Sourcing Your Turkey

What’s the deal with pasture-raised? Most of the meat we eat in our home has been raised and processed with the utmost care in mind. This means they also contain higher levels of bio-available nutrients from being raised in natural, outdoor conditions. If you’re local to Houston or San Antonio, Texas Farm to Home delivers many farm to table meat and dairy products straight to your door. We’ve been utilizing his services for over three years now. Our turkey(s) will be delivered by him next week!

You can learn more about why it’s important to consider meat sources on my Weston A. Price Foundation Overview here.

Some Other Helpful Tips

I have shared both my chicken and beef bone broth recipes as well. Be sure to check them out for a fool-proof way to store your broth as well:

Garden Fresh Tomato Soup

garden fresh tomato soup

Don’t let this title fool you! Before you think you need garden fresh tomatoes to make this garden fresh tomato soup, allow me to set the record straight. You can totally use canned or jarred tomatoes instead to make this delicious soup. Garden fresh just puts it over the top incredible!

After trying a lot of tomato soup recipes from scratch, all fell flat. I finally did my own thing, and this soup was born. This recipe is very far off from the original and would only cause confusion to share, otherwise I would site it. This recipe has loads of garlic, the only dairy in it is cheese and butter, and it’s enough to feed a large crowd or freeze for later!

Get the Most Out of Garden Fresh Tomato Soup

Our favorite way to enjoy this garden fresh tomato soup is with fresh einkorn sourdough grilled cheese sandwiches using our favorite raw cheese. It’s also great with freshly made parmesan croutons, too. Just like our family’s favorite Green Soup, this recipe is a regular staple in our dinner rotation.

Blending this soup in a good blender is the trick to getting a smooth and thick end result. The freshly grated parmesan cheese gives it all the creaminess it needs, but feel free to add some heavy cream if you prefer.

Canned or Jarred is Okay, Too!

Remember, you don’t have to have a garden to make this soup! You could even snag some fresh heirloom tomatoes and basil from your local farmer’s market. The grocery store is also an option. However, supporting local farmers lessens our carbon footprint and supports food growers right at the source. I’m all about that!

I hope your family enjoys this garden fresh tomato soup just as much as mine does! It’s right up there with Green Soup in our house!

Making Chicken Bone Broth at Home

If you’re not already making your own bone broth in your kitchen: you’re spending either too much on the good stuff or too little on the imitation of the good stuff. Chicken bone broth is so versatile in home cooking, as well as extremely nourishing and sustainable.

This post contains affiliate links, meaning when you click on some of the links and make a purchase, I receive a commission which supports my efforts to share with you in this space the products and resources I used and love most.

Benefits of Bone Broth

According to the book Nourishing Broth – An Old Fashioned Remedy for the Modern World by Sally Fallon Morell and Kaayla T. Daniel, bone broth has the ability to support a number of ailments. It improves the gut by aiding digestion. It strengthens bones and joints and stabilizes moods. This liquid gold even restores the weak and ailing back to health and a normal appetite with it’s many provided minerals and nutrients.

Nourishing Broth is another must have book by Sally.

It’s no mystery why we think we need chicken soup every time we get sick. There is truth behind that notion, but the stuff we find in a can today doesn’t cut it. True bone broth, slow simmered for hours over heat, has the ability to work wonders for various ailments. However, broths we find on the grocery store today are a terrible substitution for this wonderful food that has almost vanished from our kitchens. Thankfully, in a pinch, you can find decent ones in the freezer section, but you’ll certainly pay a steep price for it. This is one great reason to make chicken bone broth at home.

chicken bone broth recipe

Uses for Bone Broth

You can easily replace stock in any soup recipe you come across with homemade bone broth. It takes a basic soup recipe and majorly improves the nutritional quality of that soup. Green Soup is my household’s favorite way to utilize this homemade chicken broth. If you haven’t tried it yet, get it on your meal plan ASAP!

Another great way to add more of this liquid gold into your diet is making rice with it. It can even replace water in a homemade mac n’ cheese recipe like these ones from Jovial. This will also increase the protein content of your rice or mac n’ cheese, which is great!

The simplest way to use homemade bone broth is by reheating it on the stove, adding a bit of salt, and sipping on it throughout the day like a cup of tea. Especially when you or someone in your home is ill, this is a great way to boost your immune system and strengthen your gut and body.

Store-Bought vs. Homemade

We don’t always realize that something like Better Than Bouillon isn’t the best option for us, health wise. Sure, it’s tasty, but it’s not contributing to our health. Just because something has a label with “organic” doesn’t equal nutrient dense, either. A handful of the ingredients in Better Than Bouillon are: cane sugar, maltodextrin, flavoring, and natural flavor. A quick search online will bring up a description of maltodextrin:

It is commonly used for the production of soft drinks and candy. It can also be found as an ingredient in a variety of other processed foods.

Wikipedia

Can sugar is one of the furthest things from a healthy food option. My recipe below includes no sugar added to your homemade broth. It’s simply not needed. Consider researching how highly-addictive sugar is and you’ll begin to understand why it’s put in just about every commercially produced food product that is marketed to us.

Natural flavorings can be just about anything. Again, research these things so you have a more well-rounded view on what you’re reading on your food labels while shopping for your family.

The cost to purchase the really good options in a store are more than double that of their watered-down imitations. In a pinch, I have purchased store-bought broth before, but I wasted a lot of money on it considering it costs me close to nothing to make at home. The best options in the store won’t be sitting on the shelf, though. You typically want to look at the options in the freezer section of the store to find the actual bone broth.

chicken bone broth recipe

Storing Your Homemade Broth

The best method I’ve discovered for storing homemade bone broth is in the freezer in a food saver bag. I freeze my chicken broth in quart-sized bags, and lay them flat to dry. I’ve yet to have a bag break on me using this method. You simply seal one end, fill the open end with cooled broth, and lay your bag down with enough edge to seal without it seeping out. You can carefully remove all of the air out by hand and use the moist button while sealing. Do not use the function that removes the air, or you’ll have a big mess.

Lay your bags flat in the freezer and then you can store them how you’d like once they’re solid. I hope this helps you as much as it has me!